save-the-cheerleader:

in study period today a guy sitting next to me was reading mockingjay and he kinda just whispered what the fuck to himself

and then again, a lil more angrily, what the fUCK

And he flicked back about seven or so pages and then went back to his spot and went ‘no’

and I know exactly which fuckin part he was reading lemme tell u

vatharel:

image

Glory and gore go hand in hand…

classicpenguin:

Woof!

(courtesy of @pixel_the_frenchie)

-atlas:

this is one of the smallest parrots in the world aND I REACHED OUT TO GIVE HIM A SUNFLOWER SEED BUT HE WANTED A HEAD SCRATCH INSTEAD. MY HEART MELTED. JUST LOOK AT HIM

"Biology’s cruel joke goes something like this: As a teenage body goes through puberty, its circadian rhythm essentially shifts three hours backward. Suddenly, going to bed at nine or ten o’clock at night isn’t just a drag, but close to a biological impossibility. Studies of teenagers around the globe have found that adolescent brains do not start releasing melatonin until around eleven o’clock at night and keep pumping out the hormone well past sunrise. Adults, meanwhile, have little-to-no melatonin in their bodies when they wake up. With all that melatonin surging through their bloodstream, teenagers who are forced to be awake before eight in the morning are often barely alert and want nothing more than to give in to their body’s demands and fall back asleep. Because of the shift in their circadian rhythm, asking a teenager to perform well in a classroom during the early morning is like asking him or her to fly across the country and instantly adjust to the new time zone — and then do the same thing every night, for four years."

Sleep and the teenage brain (via explore-blog)

This is why you have every right to be tired.  

(via lookrainbows)

Researchers now see sleep problems as a cause, and not a side effect, of teenage depression.” - from the artcle! 

(via scruffyshezza)

(Source: explore-blog)

rookiemag:

July 1995

A short story based on a very real time.

Story by Emma S. Collage by Leaay.

"

When you are 13 years old,
the heat will be turned up too high
and the stars will not be in your favor.
You will hide behind a bookcase
with your family and everything left behind.
You will pour an ocean into a diary.
When they find you, you will be nothing
but a spark above a burning bush,
still, tell them
Despite everything, I really believe people are good at heart.

When you are 14,
a voice will call you to greatness.
When the doubters call you crazy, do not listen.
They don’t know the sound
of their own God’s whisper. Use your armor,
use your sword, use your two good hands.
Do not let their doubting
drown out the sound of your own heartbeat.
You are the Maid of Untamed Patriotism.
Born to lead armies into victory and unite a nation
like a broken heart.

When you are 15, you will be punished
for learning too proudly. A man
will climb onto your school bus and insist
your sisters name you enemy.
When you do not hide,
he will point his gun at your temple
and fire three times. Three years later,
in an ocean of words, with no apologies,
you will stand before the leaders of the world
and tell them your country is burning.

When you are 16 years old,
you will invent science fiction.
The story of a man named Frankenstein
and his creation. Soon after you will learn
that little girls with big ideas are more terrifying
than monsters, but don’t worry.
You will be remembered long after
they have put down their torches.

When you are 17 years old,
you will strike out Babe Ruth and Lou Gehrig
one right after the other.
Men will be afraid of the lightening
in your fingertips. A few days later
you will be fired from the major leagues
because “Girls are too delicate to play baseball”

You will turn 18 with a baby on your back
leading Lewis and Clark
across North America.

You will turn 18 
and become queen of the Nile.

You will turn 18 
and bring justice to journalism.

You are now 18, standing on the precipice,
trembling before your own greatness.

This is your call to leap.

There will always being those
who say you are too young and delicate
to make anything happen for yourself.
They don’t see the part of you that smolders.
Don’t let their doubting drown out the sound
of your own heartbeat.

You are the first drop of a hurricane.
Your bravery builds beyond you. You are needed
by all the little girls still living in secret,
writing oceans made of monsters and
throwing like lightening.

You don’t need to grow up to find greatness.
You are stronger than the world has ever believed you to be.
The world laid out before you to set on fire.
All you have to do
is burn.

"

(Source: whorchacha)

"A woman is only vulnerable when her nail polish is drying, and even then she can still pull a trigger."
— some great quote I heard somewhere once upon a time and that is very, very true (via traffic-jam-session)